The Just 4 Us Foundation offers a variety of cultural arts and expressions workshops and classes.

• You Can Act Too– Acting Classes for persons with disabilities.  This class is open to all levels of abilities. 
• You Can Dance Too– Adapative & Wheelchair Line Dance and Bop Instruction – Participants learn basic adaptive and wheelchair moves.  This program reduces social isolation, builds self-esteem, increase muscle tone and is a great health and wellness tool. 
•  Youth Mental Health First Aide Training– This affordable training is essential to all persons who deal with youth.  Participants will learn basic Mental Health First Aide for youth in crisis and how to assist until help arrives.